13 ago. 2008

I did 53 pushups on my second test. Maybe I should have waited another day or so after finishing week 2. Still, that's a gain of about a third over 41, so at this pace I should be able to do 93 after week six.

I tend to rush these things. I'll have to force myself to take a day off before starting the next week.

2 comentarios:

Jacob Russell dijo...

Ahem, hate to be a spoil sport, but there's good reason not to push it: Rotator Cuff injuries.

No more push-up after that. That's a weak joint, with pushups placing stress at it's weakest point. You can tear a rotator cuff swimming.. Really irresponsible to promote marathon pushups after 40. Yeah, there are smokers who live to be a hundred... no good reason advocate smoking.

Ernesto dijo...

That's very good. I did 35 on my first test. I thought I could do more, but I tried to make sure the form was good...